Natasha's Law / PPDS
Natasha's Law and PPDS labelling, explained properly
Since 1 October 2021, any food you prepack for direct sale needs the name of the food and a full ingredient list, with the 14 allergens emphasised inside it. This page sets out exactly what the law says, what it does not say, and what changes in your kitchen. It cites the legislation directly, because most pages on this subject do not.
Last reviewed: 26 August 2026
Is your food PPDS?
Four questions, answered in under ten seconds. No email, no redirect. The answer stays on this page.
1.Is the food in packaging when the customer takes it?
2.Was it packaged before the customer chose or ordered it?
3.Was it packaged at the same place it is sold from, by the same business?
4.Does the packaging enclose the food so the contents cannot be changed without opening it?
5.Is the food sold online, by phone or by mail order rather than in person?
This tool follows the Food Standards Agency's published test. It is a guide, not legal advice.
What Natasha's Law actually requires
Natasha's Law is the common name for a change made by four separate pieces of legislation, one for each UK nation. In England it is the Food Information (Amendment) (England) Regulations 2019, SI 2019/1218, made on 4 September 2019 and in force from 1 October 2021.
It works by inserting two new regulations into the Food Information Regulations 2014. Regulation 5A creates a duty to list ingredients. Regulation 6A creates a duty to name the food. Both apply to food that is prepacked for direct sale.
Regulation 5A requires a food business operator to provide, directly on the package or on a label attached to it, a list of ingredients and the declaration of the 14 allergens, emphasised within that list. Regulation 6A requires the name of the food.
That is the whole of it. Two duties, one label. Everything else you may have been told is required comes from a different set of rules, and the section on what you do not need sets out which.
Sources: SI 2019/1218, Food Information Regulations 2014.
What counts as prepacked for direct sale
There is no definition of “prepacked for direct sale” in the legislation itself. The term is defined by exclusion: Article 2(2)(e) of Regulation (EU) 1169/2011 says that prepacked food “does not cover foods packed on the sales premises at the consumer's request or prepacked for direct sale”. The working definition everyone uses comes from Food Standards Agency guidance.
The FSA's definition: “Prepacked for direct sale or PPDS is food that is packaged at the same place it is offered or sold to consumers and is in this packaging before it is ordered or selected.”
The FSA sets three questions. If the answer to all three is yes, the food is PPDS.
- Is the food presented to the customer in packaging?
- Is it packaged before the customer selects or orders it?
- Is it packaged at the same place it is sold?
There is a fourth condition that decides most of the hard cases and that almost nobody mentions. For food to be prepacked at all, the packaging must enclose it so that “the contents cannot be altered without opening or changing the packaging”. A lidded pot is enclosed. An open cardboard tray with a hot dog in it is not, so it is not PPDS.
“Same place” is wider than one room. FSA guidance treats it as the same premises, the same site, or other premises where the food is sold from moveable or temporary premises. Site means “a building complex such as a shopping centre or airport terminal in which the same food business operates from more than one unit”. So if you pack at your unit in the morning and sell from your own market stall in the afternoon, that is still PPDS.
Sources: Article 2(2)(e), FSA PPDS definition.
PPDS or not, in practice
| Situation | Verdict |
|---|---|
| Sandwiches wrapped at 7am and put in the chiller | PPDS. Packed before ordering, sold from the same place. |
| The same sandwich made and wrapped after the customer orders | Not PPDS. Packed at the customer's request. |
| A hot dog in an open cardboard tray under a heat lamp | Not PPDS. The contents can be changed without opening anything, so it isn't prepacked. |
| A salad in a lidded pot filled before service | PPDS. Enclosed and packed ahead. |
| Bread handed over in a paper bag after the customer points at it | Not PPDS. Packed at the customer's request. |
| A cake boxed at the counter after the customer chooses it | Not PPDS. Packed after selection. |
| Pre-boxed cakes on a shelf that the customer picks up | PPDS. Packed before selection. |
| Butcher's own burgers and sausages, prepacked, sold from the same counter | PPDS. |
| Free samples packed on site and given away | PPDS. The FSA gives this example directly. Being free does not change it. |
| Food packed at your unit, sold later from your own market stall | PPDS. The FSA treats moveable and temporary premises as within scope. |
| Food packed by your central kitchen and sent to your high street branchesinference | Probably prepacked, not PPDS. Different premises and not the same site. That means the fuller label, including a date mark, net quantity, storage conditions, business address and nutrition. Check with your local authority. |
| Food you pack and supply to another business to sell | Prepacked. The FSA states this explicitly. Full labelling applies. |
| PPDS food in a school, care home or hospital canteen | PPDS. There is no exemption for institutional catering. |
| Cakes sold through Instagram or a website and posted out | Distance selling. See the distance selling section. Different rules, and lighter on the label. |
| A rotisserie chicken bagged in store before anyone asks for it | PPDS. |
The central kitchen case is the one most often got wrong, and it is worth being clear that it goes the harder way, not the easier one. If you are unsure, ask your local authority in writing and keep the answer.
Marked rows are an inference, not settled FSA text. FSA guidance does not address the multi-branch chain case in terms; the conclusion follows from the “same premises, same site, moveable premises” wording.
A prep label is not a PPDS label
Ploughman's Pickle (Decanted)
Prep, defrost and use-first labels are covered on prep labelling, and keeping the oldest stock moving first on stock rotation.
What must be on a PPDS label
Two things, and only two.
The name of the food.
Not a product code and not a shorthand the kitchen understands. The name a customer would recognise.
A full list of ingredients, in descending order of weight, with the 14 allergens emphasised inside it.
The list has to be headed with, or preceded by, a heading that includes the word “ingredients”.
Both have to be on the package itself or on a label attached to it. A sign next to the shelf is not enough, and neither is a folder behind the counter.
Legibility
The ingredients duty imports Article 13 of Regulation 1169/2011, which sets a minimum x-height of 1.2mm for mandatory information, dropping to 0.9mm where the largest surface of the pack is under 80cm². Information must be conspicuous, easily visible, clearly legible and not hidden or obscured.
Handwritten labels are not banned. FSA guidance accepts them provided they meet the legibility requirements. In practice they are where most compliance failures start, because handwriting is inconsistent, ink runs in a chiller, and nobody can check what was written after the fact.
Source: Article 13.
Ploughman's Sandwich
Ingredients:
Malted Bloomer (WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Yeast, Salt, Rapeseed Oil), Mature Cheddar (MILK), Mayonnaise (Rapeseed Oil, Pasteurised EGG Yolk, Spirit Vinegar, MUSTARDFlour, Salt), Ploughman's Pickle (Vegetables [Carrot, Swede, Onion], Sugar, BARLEY Malt Vinegar, Salt, Modified Maize Starch, Dates, Spirit Vinegar, Lemon Juice Concentrate, Colour: Sulphite Ammonia Caramel, Spices), Tomato, Butter (MILK), Lettuce.
Use by: 14 Sep 2026
£3.75
WREN & SONS
DELICATESSEN
A compliant PPDS label
The name of the food
A name a customer would recognise, not a product code.
An “Ingredients” heading
The list has to be headed with, or preceded by, a heading including the word “ingredients”.
Full ingredient list, descending weight
Heaviest first, with compound ingredients broken down into their own sub-ingredients.
The 14 allergens emphasised inside the list
Bold here, every time each one appears, including inside brackets. Note BARLEY: the allergen is cereals containing gluten, so the specific grain is named.
Use by date, price and barcode
None of these are required by Natasha's Law. They are here because stock rotation, the till and your customers all need them.
What you do not legally need on a PPDS label
A lot of things get described as Natasha's Law requirements that are not in the law at all. They are requirements for prepacked food, which is a different and heavier category. For PPDS, none of the following is legally required.
| Not required for PPDS | Where the confusion comes from |
|---|---|
| A use-by or best-before date | Date marking is a prepacked requirement under Article 9(1)(f), and separately a food safety matter. The 2019 regulations do not import it. |
| A nutrition declaration | Article 9(1)(l), prepacked only. Not imported by regulation 5A or 6A. |
| Storage instructions | Prepacked requirement. |
| Business name and address | Prepacked requirement. |
| Net quantity | Prepacked requirement. |
| QUID percentages | Only required for PPDS in the case of meat products. |
| A separate “Contains:” statement | Not permitted as the method of allergen declaration for PPDS. See how to emphasise allergens. |
| A QR code linking to allergen information | Not a substitute for the label. |
None of this means you should strip those things off your labels. Most operators put a use-by date on because they need it for stock rotation and food safety, and because staff and customers expect it. Dill prints one by default for that reason. The point is to know which parts of your label are legally required and which are yours to decide, so that when a supplier or a system tells you something is mandatory, you can check.
The 14 allergens
These come from Annex II of Regulation (EU) 1169/2011, retained in UK law. The legal wording matters more than the shorthand, because two of them are commonly written incorrectly.
- Cereals containing gluten — wheat, rye, barley, oats and their hybridised strains
- Crustaceans
- Eggs
- Fish
- Peanuts
- Soybeans
- Milk, including lactose
- Nuts — almonds, hazelnuts, walnuts, cashews, pecans, Brazil nuts, pistachios, macadamia
- Celery
- Mustard
- Sesame seeds
- Sulphur dioxide and sulphites, above 10 mg/kg or 10 mg/litre
- Lupin
- Molluscs
Two points worth getting right. The allergen is cereals containing gluten, not “gluten”, and writing “gluten” alone is inaccurate. And the legal term is nuts, with those eight species named exhaustively. “Tree nuts” is FSA plain-English shorthand, not the legal category, and peanuts are a separate entry because a peanut is a legume.
Annex II also carries specific exemptions, for example fully refined soybean oil, wheat-based glucose syrups, and fish gelatine used as a fining agent in beer and wine.
Source: Annex II.
How allergens have to be emphasised
The law does not say “bold”. Article 21(1) says the allergen name “shall be emphasised through a typeset that clearly distinguishes it from the rest of the list of ingredients, for example by means of the font, style or background colour”.
FSA guidance lists acceptable methods: bold type, capital letters, contrasting colours, or underlining. Bold is what most people use and what most environmental health officers expect, but it is guidance rather than statute.
Every time it appears.
If wheat flour appears three times in a compound ingredient list, all three need emphasising.
Inside the list, not beside it.
A standalone “Contains: milk, egg” line underneath the ingredients is not compliant emphasis for PPDS. The FSA is explicit: “Alternative allergen statements, such as 'Contains: wheat, egg and milk' are not permitted.” The “contains” wording exists in Article 21 only for foods that have no ingredient list at all, and PPDS food always has one.
Sub-ingredients count.
Allergens inside a compound ingredient have to be declared and emphasised, which means you need the full breakdown from your supplier, not just the name of the sauce.
“May contain” is voluntary and separate.
Precautionary allergen labelling is not regulated and is not a substitute for declaring what is actually in the food. FSA guidance says only to apply it where there is a genuine, unavoidable cross-contamination risk that cleaning and segregation cannot control, and to name the specific allergen rather than writing a vague “may contain nuts”.
You can skip it when the name says it.
Article 21(1) does not require the declaration where the name of the food clearly refers to the allergen concerned.
Sources: Article 21, FSA PPDS guidance.
SAND-04 / Ploughman's
Bloomer, Cheddar, Mayonnaise, Ploughman's Pickle, Tomato, Butter, Lettuce.
Contains: Gluten, Milk, Egg, Mustard.
Use by: 14 Sep 2026
£3.75
WREN & SONS
DELICATESSEN
The same sandwich, not compliant
A product code instead of a name
SAND-04 means nothing to a customer. The law requires the name of the food.
No “Ingredients” heading
The list needs a heading that includes the word “ingredients”.
Compound ingredients not broken down
Mayonnaise and Ploughman's Pickle hide egg, mustard and barley. Sub-ingredients have to be declared.
No emphasis inside the list
The allergens are not distinguished from the rest of the ingredients at all.
A “Contains:” line instead of emphasis
Not permitted for PPDS. FSA guidance: “Alternative allergen statements, such as 'Contains: wheat, egg and milk' are not permitted.” It also says “Gluten”, when the allergen is cereals containing gluten.
If you sell online, the rules are different
Regulation 5A, the ingredients duty, applies to food offered for sale “otherwise than by means of distance communication”. So the requirement to print a full ingredient list on the pack does not apply to PPDS food sold online, by phone or by mail order.
That is not a free pass. Two things still apply.
Allergen information has to be provided before the purchase is concluded, in writing, on the website, catalogue or menu, and again at the moment of delivery. Regulation 6A, the duty to name the food, still applies to distance sales, although the name does not have to be on the pack itself.
In practice, if you sell cakes through Instagram or a website and post them out, you need the allergen information visible where the customer buys, and again with the parcel. Most sellers find it easier to put a full label on the box anyway, because it satisfies both moments at once and it is one process instead of two.
Click and collect sits awkwardly. If the customer orders online and the food is packed before they arrive, the sale is concluded at a distance but the handover is in person. The safe answer is to label the pack fully and provide the information online as well.
Natasha's Law is four laws
Everyone talks about Natasha's Law as one law. It is four, one per nation, all commencing on the same day but made up to eighteen months apart.
| Nation | Instrument | Made | In force |
|---|---|---|---|
| England | Food Information (Amendment) (England) Regulations 2019, SI 2019/1218 | 4 Sep 2019 | 1 Oct 2021 |
| Wales | Food Information (Wales) (Amendment) (No. 2) Regulations 2020, WSI 2020/295 (W. 67) | 13 Mar 2020 | 1 Oct 2021 |
| Northern Ireland | Food Information (Amendment No. 2) Regulations (NI) 2020, SR 2020/80 | 5 May 2020 | 1 Oct 2021 |
| Scotland | Food Information (Scotland) Amendment Regulations 2021, SSI 2021/70 | 9 Feb 2021 | 1 Oct 2021 |
The substance is the same in all four. What differs is who publishes the guidance: the Food Standards Agency covers England, Wales and Northern Ireland, and Food Standards Scotland covers Scotland and publishes its own PPDS question and answer document.
So if you read that “the law was passed in 2021”, that is wrong for England, where it was made in 2019 with a two year lead in.
Who enforces it, and what happens if you get it wrong
Regulation 9 of the Food Information Regulations 2014 places the duty to enforce on food authorities and port health authorities. In practice that means your local authority, usually environmental health, sometimes trading standards, and the split varies between councils.
Enforcement normally starts with an improvement notice rather than a prosecution. Regulation 12 applies section 10 of the Food Safety Act 1990 to both PPDS duties, so an officer can serve a notice requiring you to comply with regulation 5A(1) or regulation 6A. Failing to comply with that notice is itself an offence.
There is a narrower direct offence. Regulation 10 makes it an offence to fail to comply with the allergen provisions specifically, including regulation 5A(1)(b), the requirement to emphasise the allergens. Missing the ingredient list altogether, or the name of the food, is dealt with through the improvement notice route first.
Regulation 11 sets the penalty: on summary conviction, a fine not exceeding level 5 on the standard scale. In England and Wales level 5 has been unlimited since 12 March 2015. In Scotland and Northern Ireland level 5 remains capped, and you should check the current position locally.
There is no prison sentence under these regulations. Where you read about custodial sentences in allergen cases, those prosecutions were brought under different law, usually gross negligence manslaughter or the Food Safety Act 1990. Those routes remain available and are far more serious, but they are not Natasha's Law.
Ten things people get wrong
- 1
“Small businesses are exempt.”
They are not. There is no exemption by size, turnover or headcount anywhere in the regulations.
- 2
“Natasha's Law requires a use-by date.”
It does not. Date marking comes from elsewhere.
- 3
“A 'Contains: milk, egg' line is enough.”
It is not, and the FSA says so directly.
- 4
“'May contain' covers us.”
Precautionary labelling is voluntary, unregulated, and not a substitute for declaring actual ingredients.
- 5
“Handwritten labels are illegal.”
They are legal if they are legible. They are just where most errors happen.
- 6
“A QR code to our allergen page will do.”
It will not. The information has to be on the pack.
- 7
“The allergen is gluten.”
It is cereals containing gluten. Wheat, rye, barley, oats.
- 8
“Our central kitchen packs it, so it's PPDS.”
Probably not, and the alternative is a heavier label, not a lighter one.
- 9
“We sell online so we need full PPDS labels.”
Different rules apply to distance selling, and they are lighter on the pack and stricter on the website.
- 10
“It's one UK law.”
It is four, one per nation.
UK allergen labelling, handled.
How Dill handles it
Everything above is a data problem before it is a printing problem. The label is only correct if the recipe behind it is correct, the allergen flags are on the right sub-ingredients, and the version printing in your Cardiff site is the same one printing in Croydon.
Dill holds the recipe and ingredient data, applies the emphasis rules automatically, and prints to Brother hardware from whatever your sites already run on. Change an ingredient once and every label across every site updates. Nobody retypes anything, and nobody is working from last month's template.
Every print is logged with what was on the label, when, which site and who was signed in, so when an officer asks you can export the record rather than reconstructing it.
Frequently asked questions
When did Natasha's Law come into force?
Does Natasha's Law apply to small businesses?
What is PPDS food?
What has to go on a PPDS label?
Does a PPDS label need a use-by date?
Is a “Contains: milk, egg” statement enough?
Can I handwrite PPDS labels?
What are the penalties?
Does it apply if I sell cakes online?
Does it apply to schools, hospitals and care homes?
What about food our central kitchen makes and sends to our shops?
Do I need to declare allergens that might be there through cross-contamination?
Last reviewed: 26 August 2026
Reviewed against Food Standards Agency guidance and the underlying legislation.
Revision log
- 26 August 2026. Page rebuilt from primary sources. All legal claims cited to legislation.gov.uk and food.gov.uk.
Sources
- The Food Information (Amendment) (England) Regulations 2019, SI 2019/1218
- The Food Information Regulations 2014, SI 2014/1855
- Regulation (EU) 1169/2011, Article 2 (definitions)
- Regulation (EU) 1169/2011, Article 13 (legibility)
- Regulation (EU) 1169/2011, Article 21 (allergen emphasis)
- Regulation (EU) 1169/2011, Annex II (the 14 allergens)
- FSA: introduction to allergen labelling changes (PPDS)
- FSA: labelling guidance for PPDS food
- Wales: WSI 2020/295
- Northern Ireland: SR 2020/80
- Scotland: SSI 2021/70
